Gentle Hatha Yoga
for every body
Build strength, mobility and calm through breath-led movement. Private sessions, small groups, and a weekly Friday class at University of New South Wales(UNSW).
Build strength, mobility and calm through breath-led movement. Private sessions, small groups, and a weekly Friday class at University of New South Wales(UNSW).
I am a Sydney-based Certified Yoga Instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate.
In my classes, you will experience a blend of creative, flexible, strong and safe flow. The aim is to leave you feeling stronger, calmer, and full of energy after every lesson. By integrating the physical and psychological elements, my yoga flow is designed to enhance overall well-being. I customize my lessons to meet individual needs, ensuring that your specific fitness or yoga goals are addressed. I offer private, group or family sessions for all levels from beginner to advanced. Please feel free to reach out to me via message so that we can discuss how we can work together to achieve your desired goals.
Expect gentle strength-building, mobility work, and soothing breath practices suitable for all levels. I specialise in supportive sequencing for busy professionals and beginners returning to movement.
Every Friday • 05:00PM - 06.00PM • [Building/Studio, University]
From $10 / person
Tailored to your goals at your pace. In‑person (Sydney) or online.
From $55 / 60 min
Bring a friend or two. Strengthen, stretch, and reset together.
From $120 / 60 min
On‑site classes to support team wellbeing and focus.
5 class:$275
10 class:$550
On‑site classes to support team wellbeing and focus.
POA
Tell me what you\'re looking for and I\'ll confirm availability within 24 hours.
Prefer email? Write to hello@Emaskayoga.example